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NEW - Awaken the Flow Series DVD

Q--netics - Yoga Chi Fusion, Workouts for Busy People
Consumer's Digest "Best Buy Award"


Power your life force and awaken your Chi with this brilliant value 3-in-one DVD
featuring Lydia Wong's 3 releases in her Awaken The Flow series:

- Qi-netics
- Energize Your Meridians
- Zen Touch

Experience this unique healing workout which combines Tai Chi, Qi gong and Yoga,
in Lydia's own fun and energizing style. Filmed in the Island paradise of Key West
and accompanied by a rich, peaceful soundtrack.

Format: DVD
Language: English
Duration: 120 minutes (approx)



Click the image to view clips



Zen Touch
Yoga & Stretching For Couples

In a remarkable fusion of shiatsu, massage and yoga stretchng, Lydia teaches you and a partner the art of therapeutic touch. With these simple yet profound techniques, tension and energy blockages are released through pressure applied to key points on the body. You and your bodywork friend will learn deep breathing and balanced posture, as you help each other to coax muscles into a state of deep relaxation.

Zen Touch is an embodiment of the nature of Yin and Yang, the play between opposing yet complimentary forces. With it's 'active' and 'passive' roles, Zen Touch is a beautiful opportunity to experience two powerful aspects of therapy. The exchange will energize you and your partner by releasing tension, freeing energy
flow, increasing flexibility and vitality.

 


Energize your Meridians

Free your Chi! The essence of life, represented by the Chinese character "Chi", moves through your body
along twelve major paths, or Meridians. To be healthy, this essential energy must flow freely, clear of
blockages and disturbances. Using simple yet focused movement exercises, Lydia teaches you how to
maintain and strengthen your "Rivers of Chi" within their specific Meridians.

You will enjoy this guide to Meridian massage - focused movements that will free your Chi. The simple movements can cause a release of tension, a boost in energy, and sense of well-being and balance that
doesn't have to wear off after the workout.


Click the image to view clips

 
 

Music CD's

Clear Cloud
Create a healing and soothing atmosphere with the sounds of Clear Cloud - tranquility music infused with
healing chi-energy for creating harmony, relaxation and energy balancing. A gentle landscape of native instruments combine in heartbeat rhythms. Enjoy the Native American Drum, the Brazilian Berimbao, the
Tibetan Singing Bowls, Tse - a traditional Chinese Flute, the traditional Japanese Koto, and the Japanese
Flute, Shinobue..
Ideal for massage, relaxing and meditation.
$12.95

Click here to listen to clips
sample 1
sample 2
sample 3
sample 4
sample 5


Rhythms of the Tao
Relax and energize to the Rythmns of the Tao. This unique collection offers a beautiful musical addition to your daily life, as well as an excellent accompaniment for the movement meditations of T'ai Chi, Qi Gong, and Meridian massage.
$12.95


Click here to listen to clips
sample 1
sample 2
sample 3
sample 4
sample 5




Awaken the Flow Series DVD

Special price of $39.95 plus $10.00 shipping and handling



Expect up to 2 weeks for delivery

 
Disclaimer:
All materials and techniques are to be considered experimental. Absolutely no claims, medical or otherise, are made for any materials sold. Buyer assumes all liability for any applications of this materialor associated tools. *
Please note that refunds or exchanges are not possible once the item has been purchased.

Email Lydia Wong

US Tel: 305 735 3519





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Copyright 2004 - Lydia Wong